Without the aid of teeth one can’t able to eat well. At the same time, good and healthy teeth make one face beautiful. So teeth are vital for both health and beauty. You must always take time to care your teeth everyday. This effort makes your teeth away from the bacteria. Let us see that haw to keep your mouth clean. Some of the valuable tips are given below for the better result of good teeth.
Brush your teeth everyday, which will give you a fragrance smell from your mouth. Avert the foods which are too hot or too cold. So always makes the habit of consuming the food at moderate heat, which will maintain healthiness of your teeth. Drink plenty amount of water that will keep away from the diseases that attacks your teeth. Water is also the body supreme guard against the bacteria that cause plaque and cavities.
For the better result of your teeth you need to follow another condition, that is, you must not to go to bed soon after your dinner. It is good to consume fruit and vegetable juice. Especially tomato juice is good for teeth. When onions are eaten raw, which encourage powerful antibacterial sulfur compounds which exterminate various types of bacteria? Endeavor to add a little onion slices to salads and sandwiches each day.